This is a HUGE TOPIC with a half a dozen CUBEs with in such as Health, both yours and your teams', exercise and the role it plays in our CREATIVITY as well as all measurement in your attempt to assess yourself and your work like the Incremental graduated cylinder measuring lbs vs kg, weight as it relates to gravity as well as length, success, etc, etc, etc...and the real killer is stress.
But the topic at hand is your pump, your organ of choice and your love. Our hearts are the most beautiful, dynamic, fullest part of our creative life and at the center of everything; absolutely everything. So we keep heart rate at the top of our highest priority CUBE.
Love is love is love is love said my dear Lin-Manuel Miranda at the HAMILTON dominated 2016 Tony Awards and made my heart flutter. And in the room I sat, I felt our cumulative heart(s) flutter. And this is where our HEART RATE is a TANGIBLE data point that we can use to our advantage. How do you translate this into your creative life? Please discuss and God Bless.